The best way to understand the value of Himalayan Salt is to compare it against table salt and sea salt. Table salt is stripped of all of its natural elements through industrial processing which includes using bleaching agents and then adding anti-caking agents and iodine. These artificial chemicals are not particularly good for you.
Himalayan salt comes from ancient sea beds deposited over 200 million years ago and then covered in volcanic lava.
Himalayan salt is mined naturally and prepared using no chemicals or industrial processing. The salt is pure and alive, thereby has a beneficial vitalizing effect on your body.
The main use of Himalayan Salt is to replace the over-refined white table and cooking salt sold in the supermarkets with a pure natural alternative. It is available in a fine grained form for use at the table and in coarse crystals for use in cooking and salt grinders.
Should only be added to food and consumed sparingly.
Ideal for use in salt mills.
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A much tastier salt! review by David on 08/07/2018
Changed to sea salt a long time ago as wasn't happy about the amount of processing/additives in ordinary table salt and although I liked the sea salt, current levels of marine pollution and difficulty of removing plastic micro particles have become a concern so thought I'd give this a try and I really like it, it has much more flavor, a little goes a very long way so a 1kg bag will last well and I'm confident that health wise this is a much better alternative.
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