12 Simple Swaps to (start to) Save the world

It sounds a bit crazy right? As if its that easy?!…but it could be… Because in reality thats all it takes, enough people making small changes. And once you start..who knows where you’ll go!

You Make A Difference!

We all made a difference getting us to this point and each time someone makes a change, however small it may seem, it tips the scales a little the other way.
Tip those scales. You know you want to!

1. Eat less meat.

Studies show that the number one thing that we can all do that will have the biggest positive impact on climate change is to eat less meat.
You don’t have to cut it out entirely, but reducing by maybe having one or two veggie or vegan days a week is a great start.

2. Reuseable drinks Containers

In the UK we use 13 BILLION plastic water bottles a year, and 2.5 BILLION single use coffee cups.  By getting a reusable water bottle and coffee cup you would certainly be part of the solution. Try these

3. Avoid Single use Plastic.

We are set to be known as the plastic age. Is it just me that finds that rather depressing, when you think of all the other amazing stuff we have going on?

It can be a challenge getting out of the single use plastic habit but it is do-able. Refusing plastic straws, stirrers, buying loose fruit and veg , taking your own containers for meat, fish etc. Is a great place to start.
Seeing if you have a refill shop or zero waste shop near you and switching your shop to there, is great too!

Or you could just start here – In the UK we use 745,000 Miles of clingfilm a year, enough to go around the world 30x! A simple switch to Beeswax Wraps could save many of those miles.  You can find out more about them HERE.

4. Swap Your toiletries.

There are some great zero waste options for toiletries now available, from
shampoo bars to toothpaste jarsFriendly Soap Lavender & Geranium Shampoo Bar
And deodorants too.
The great news is that they are also *usually* made with more natural ingredients and fewer chemicals, making them better for you and the environment too.
Switching your toothbrush for a bamboo or beech wood toothbrush is another great swap for the environment.

5. Avoid Fast fashion.

The fashion industry is one of the most polluting on the planet. And is a triple threat, being damaging to the land, the air and the water. Fast fashion creates a huge extra demand on resources that is simply unsustainable, and often exploits workers too. By opting for better quality items they last longer, look better and can easily be mixed and matched to give a timeless look.

6. Litter

One man’s trash…is probably yours too, but if you see some please pick it up.

For my recent birthday, we took a trip to the coast to see the seals. This is the time of year when they are all up on the beaches to have their young.  It was lovely to see them, but it was very sad to see the litter that they were having to put up with.  And not all of it was a result of having been washed up from the sea. There were disposable coffee cups dropped by other visitors, chocolate bar wrappers and drinks cans.

If you have some spare time you could see about collecting some litter near you, or if you are already walking combine it with a litter pick.  You and I both know that it is not glamorous or even a particularly appealing prospect. But you could literally be saving a life, Keep Britain Tidy estimates that around 2.9 million small mammals die each year as a result of litter.

I don’t know why people litter, if you do, please stop, there are things id rather be doing than picking it up.

7. Make your laundry, cleaner.

We have written extensively about how changing your laundry products can have a big environmental impact, so if me just saying switch up your laundry products for more environmentally friendly ones, (you can find them HERE) isn’t enough then you can read more about it in these blogs-  Laundry1, Laundry2, Laundry3!

8. Grow your Own.

Any amount of fruit or veg you can grow at home is great. It adds some biodiversity to the lawn culture and it has been shown to improve health and happiness.

As well as giving you some great tasting and fresh food. It is educational for children and has literally zero food miles.

If you don’t have a big garden then you can grow in pots (strawberries, potatoes, beans for example) if you don’t have a garden at all then you can grow some crops in window boxes (herbs, lettuce, spinach, strawberries for example)

9. Cleaning Up.

How many cleaning products do you use around your home? How many chemicals are under your kitchen sink? With a few swaps to more eco friendly alternatives you can – Save money, cut the chemicals going into the water ways, reduce the air pollution in your home, which is often worse than outside!  Simple swaps like – white vinegar, a real wonder product. If you would like more info on this and the simple swaps you can make you can find it HERE and HERE.

10. Go Wild.

Help out wildlife in your area by setting aside some of your garden, for some wildflowers.

It can be easily done just by scattering some Seedballs, they contain seeds, compost and natural pest deterrent to help as many seeds grow as possible.  You could also set up a some wildlife homes, using some stacked logs, bird houses or bug hotels. If you dont have room in your garden, or a garden at all, then you can always spread a little wildflower love out and about!

11. Have a waste free period.

Long Panty Liners WrappedProbably safe to say that this is nobodies favourite time of the month. But should the whole world suffer for it? (Not including your other half, they should of course suffer right along with you! 😉 )

The average woman uses 11,000 sanitary products in her lifetime and many of those products end up in our oceans and on our beaches.

Mooncup Size A

They also contain a surprising amount of plastic and synthetic fibres which are not always the best for your body. There are some great alternatives from Mooncups, to reusable pads to natural pads and tampons. To find out more Click Here.

12. Single use wipes.

A source of ‘hidden plastic’ in the home. Single wipes often end up in the
environment by being flushed or blown away, and if sent to landfill will not decompose.  You can make your own reusable wipes, from old clothes or towels.

You could also use Bamboo towels which are washable and reusable up to 85x!
Or there are Biodegradable wipes like THESE from Ecozone. Although we still don’t recommend you flush them.

So there you go, whether you change one thing or 12, do all at once or one a month for 12 months, you will have made a positive difference and as cliched as it sounds, changed the world.

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