Quite simply, smudging with sage sticks is a way of cleaning your home, yourself and others from negativity etc. If you’re feeling stuck, negative, sluggish, or have a touch of the ‘blues’, it may be due to some stagnant or negative energy surrounding you, draining you like an old battery. This type of negative energy can include your emotional, energetic, mental, spiritual or physical body, and your environment—at home, in the office/workplace, or other physical space.
Stagnant or negative energy can have extremely detrimental effects on your mental and physical state and is even believed to manifest into things like a lack of happiness and success as well as pain and disease.
Smudging is a centuries old ritual that can help combat this negativity, clear the energy in your field, and help you start afresh. The ancient ceremony is one where you burn sacred plants (normally white sage, to allow the smoke to clean a space of all the bad energy. It is a relatively simple technique, where you set light to the smudge
In order to keep your home free and clean, we suggest you also use our Special Smudge mix, made up of desert sage, flat cedar, juniper, white sage.
Simply place in a bowl (lie pot pourri) and allow it to do its magic.
A quick explanation of how to do it:
Light the sage stick, or crush some leaves into the shell and set light to it.
Using the feather, go from room to room, gently wafting the smoke around each room. Please be careful to make sure that ashes do not fall onto carpets etc.
When finished, discard the ashes containing the bad negativity.
Rather than trying to explain the process, please watch: http://bit.ly/29qB9Co
For an excellent article which explains it far better than we could, please visit the Spirituality & Health website at http://bit.ly/29sPAXL
Desert Sage, Flat cedar, Juniper & White sage
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